Ncert Solutions for Class 3 - Physical Education and Well-being

Contents

Unit 1 — Basic Motor Movements
Chapter 1: Throwing and Catching
Chapter 2: Kicking and Receiving
Chapter 3: Strike the Ball
Chapter 4: Little Steps
Unit 2 — Our Games
Chapter 5: Local and Traditional Games
Unit 3 — Yoga
Chapter 6: Yoga for Daily Life
Chapter 7: Yogic Practices (Yoga Sadhana)