Q1: What is wrestling and how is it practiced?
Ana 1: Wrestling is an ancient sport involving grappling techniques like throws, take-downs, joint locks, and holds. Competitors aim to gain superior positions and maintain control. There are different styles, including traditional and modern, with varying rules. Wrestlers may also train in mud pits in India, while international matches follow defined global rules.

Q2: What is the historical significance of wrestling in India?
Ans 2: Wrestling, known as Malla Yuddha in India, has ancient roots, with notable figures like Bhima from the Mahabharata. It was patronized by Indian emperors and kings, gaining popularity during British rule. Wrestling was included in the military and remained a key sport in India until the 1960s. The 1967 World Wrestling Championship was hosted in New Delhi.

Q3: What are the different wrestling weight categories?
Ans 3: Wrestling has various weight divisions based on age groups. For instance, in the Under-14 category, boys compete in weights ranging from 35 kg to 75 kg, while girls range from 30 kg to 62 kg. Older categories like Under-17 and Under-19 also have specific weight classes for both freestyle and Greco-Roman styles, with distinct ranges for boys and girls.

Q4: What are the two Olympic styles of wrestling?
Ans 4: The two Olympic styles of wrestling are Freestyle and Greco-Roman. In Greco-Roman, wrestlers are not allowed to attack their opponent’s legs. In contrast, Freestyle allows both the arms and legs to be used for attacks or defense. These rules distinguish the two styles in terms of techniques and strategy.

Q5: How are wrestling matches officiated?
Ans 5: A wrestling match has three officials: a referee, a chairperson, and a judge. The referee is responsible for conducting the match, while the judge and chairperson assist in awarding points. Officials must come from different countries, and decisions are made by majority vote on points and falls. Officials ensure fairness and proper scoring during the competition.

Q6: What is the role of a coach in wrestling?
Ans 6: The coach plays a critical role in guiding wrestlers during competitions. Coaches can remain at the foot of the platform or at least two meters from the edge of the mat. They provide strategies and encourage their athletes, ensuring they adhere to the rules and techniques during the match to achieve optimal performance.

Q7: What is the wrestling mat’s size and layout?
Ans 7: The wrestling mat has a diameter of 9 meters, with a 1-meter border around it. The platform’s height is 1.10 meters. Inside the contest area, there is a 3.28-foot danger zone marked with red, signaling when wrestlers are near the edge. The safety zone outside this is about 3 meters wide, ensuring protection during the bout.

Q8: How are a wrestling match won?
Ans 8: A wrestling match can be won in several ways: by a fall (pin), injury, disqualification, or points. To win by points, a wrestler must score more points than their opponent by executing techniques like throws or escapes. In case of a tie, the winner is decided by criteria like the highest value of holds or the least cautions.

Q9: What are the main scoring terms in wrestling?
Ans 9: Key wrestling scoring terms include “takedown” (1 point), “exposure” (turning shoulders to the mat), and “reversal” (1 point for reversing positions). A “grand amplitude throw” can score up to 5 points, while a “fall” (bringing both shoulders to the mat) ends the match immediately. Points are awarded for dominant positions and control.

Q10: How are wrestlers’ uniforms and equipment regulated?
Ans 10: Wrestlers must wear a one-piece singlet, either red or blue, approved by the international wrestling federation. They also need wrestling shoes and a handkerchief. The officials wear white shirts or pullovers, pants, and shoes. The uniform is essential for the fairness of the match, ensuring both competitors are clearly identifiable during the competition.

Q11: What are the key differences between Greco-Roman and Freestyle wrestling?

Ans 11: The main difference between Greco-Roman and Freestyle wrestling lies in the techniques used. In Greco-Roman wrestling, athletes cannot attack their opponent’s legs or use their own legs for attacks. However, in Freestyle wrestling, both arms and legs are allowed for executing holds and defending against attacks, giving wrestlers more freedom in their techniques.

Q12: How are wrestling matches structured for different age categories?

Ans 12: For Under-15 cadets and veterans, wrestling bouts consist of two 2-minute periods with a 30-second break. Junior and senior matches last two 3-minute periods with a 30-second break. These timings ensure that younger and older athletes have age-appropriate match durations, promoting fair competition and safety.

Q13: What are the requirements for a wrestler to compete in the World Championships or Olympics?

Ans 13: To compete in the World Championships or Olympic Games, a wrestler must be at least 17 years old and be sponsored by their national federation. This ensures that the athletes are mature enough and have the necessary training and support to compete at the highest level of wrestling competition.

Q14: What is the purpose of the protection area in wrestling?

Ans 14: The protection area in wrestling, which is 1.2 to 1.5 meters wide, provides safety for the competitors. This designated space ensures that wrestlers are not at risk of injury when they move toward the edge of the mat. It acts as a buffer zone to prevent dangerous situations during the bout, such as being thrown out of bounds.

Q15: How do points get awarded for “exposure” in wrestling?

Ans 15: Points are awarded for “exposure” when a wrestler turns their opponent’s shoulders toward the mat. If the back area crosses a 90-degree angle, points are scored. Holding the opponent in this “danger position” for five seconds results in an extra point. Exposure emphasizes control and the ability to dominate the opponent during the match.

Q16: What happens in case of a tie in a wrestling match?

Ans 16: In the event of a tie, the winner is determined based on several criteria. The highest value of holds executed, the least number of cautions, or the last technical point scored will be considered. This system ensures that the most skilled and controlled wrestler emerges as the winner, even in case of a points tie.

Q17: What are the scoring points for various techniques in wrestling?

Ans 17: In wrestling, various techniques earn different points: a takedown is worth 1 point, exposure is worth 2 points, and a grand amplitude throw can score up to 5 points. A “fall,” which occurs when both shoulders of the opponent touch the mat, is an automatic victory. These scoring rules highlight the importance of control and technique during the match.

Q18: Why was female wrestling included in the Olympics?

Ans 18: Female wrestling was recognized as an Olympic discipline starting in the 2004 Athens Games. This inclusion marked a new era in wrestling, promoting gender equality and expanding the sport’s global reach. It acknowledged the skills and dedication of female wrestlers, providing them with an equal platform to compete at the highest level.

Q19: What is the role of the wrestling coach during a competition?

Ans 19: The coach plays a vital role in guiding wrestlers during competition. They remain at the foot of the platform, at least two meters from the mat, offering strategic advice and motivation. The coach’s support is crucial in helping athletes execute techniques, stay focused, and adapt to the flow of the match to secure a win.

Q20: How is the wrestling mat designed for competition?

Ans 20: The wrestling mat is designed with specific dimensions to ensure fair play and safety. It is 9 meters in diameter, with a 1-meter empty space around it. The mat has a 10 cm thickness and features red and blue markings. A safety area surrounding the mat helps protect wrestlers from injury during the match.

Q21: What is the significance of the term “Kushti” in Indian wrestling?
Ans 21: “Kushti” is a term that refers to both a traditional form of Indian wrestling and the broader combat sport. It involves three main components: dao (moves), pench (counter-moves), and paintra (stances). Kushti is distinctive for its practice in mud pits, with bouts lasting longer than in other wrestling styles, emphasizing stamina and endurance.

Q22: How does the structure of a wrestling bout differ for younger athletes compared to adults?
Ans 22: Wrestling bouts for younger athletes, such as those in the U-15 category, consist of two 2-minute periods with a 30-second break. In contrast, adult wrestlers, such as juniors and seniors, engage in longer bouts with two 3-minute periods, reflecting the physical demands and experience level required for older athletes.

Q23: How are the wrestling weight divisions organized?
Ans 23: Wrestling competitions are divided into various weight categories to ensure fairness. For example, in men’s international wrestling, there are eight divisions, while for women, there are six. These categories range from lighter divisions like 35 kg for boys and 30 kg for girls in Under-14 categories, up to 125 kg for seniors, ensuring that competitors are matched by size and strength.

Q24: What happens if a wrestler receives a “fall” during a match?
Ans 24: A “fall” in wrestling occurs when one wrestler manages to pin both of their opponent’s shoulders to the mat. This is considered an automatic victory, regardless of the points or the remaining time. Achieving a fall demonstrates complete control and dominance over the opponent.

Q25: How does the international wrestling federation regulate uniforms during competitions?
Ans 25: Wrestlers must wear a one-piece singlet in the color assigned to them—either red or blue—along with wrestling shoes and a handkerchief. The singlet must meet international standards set by the wrestling federation. Referees are required to wear a white shirt or pullover, pants, and shoes to maintain consistency and uniformity during competitions.

Q26: Why are weight divisions important in wrestling competitions?
Ans 26: Weight divisions in wrestling are essential for ensuring fair competition, as athletes of similar weight are pitted against each other. This prevents larger wrestlers from having an unfair advantage over smaller opponents. Divisions help maintain a level playing field and ensure that matches are decided by skill and technique rather than size alone.

Q27: What is the importance of “escape” in wrestling?
Ans 27: The “escape” technique is important in wrestling as it allows a wrestler to break free from a dominant position. When an athlete manages to escape from being controlled on the mat and returns to their feet facing their opponent, they score one point. Escapes demonstrate resilience and the ability to regain control during a match.

Q28: How are points awarded for “reversal” in wrestling?
Ans 28: A “reversal” occurs when a wrestler who is in the bottom position manages to completely reverse their position and gain control from the top. This maneuver earns the wrestler one point. Reversals are an essential skill as they shift the balance of power in the match, showcasing an athlete’s ability to turn the tide.

Q29: What is the role of the three officials in a wrestling match?
Ans 29: In a wrestling match, there are three officials: a referee, a chairperson, and a judge. The referee controls the match on the mat, while the chairperson and judge assist by observing the action and helping to score points. The officials work together to ensure that points are awarded fairly, and penalties are enforced as necessary.

Q30: What does “exposure” mean in the context of wrestling scoring?
Ans 30: “Exposure” in wrestling refers to a situation where a wrestler turns their opponent’s shoulders toward the mat. This action is a sign of dominance, and when the back area crosses a 90-degree angle, points are awarded. If the wrestler holds the opponent in a dangerous position for five seconds, they earn an additional point.

Q31: What is the role of “grand amplitude throws” in wrestling scoring?
Ans 31: “Grand amplitude throws” are powerful throws that bring an opponent to a direct and immediate danger position. These throws are highly valued in wrestling and can score up to five points, depending on the height of the throw and the control maintained over the opponent, showing exceptional skill and dominance in the bout.

Q32: What does a wrestler need to do to win by points in a wrestling match?
Ans 32: To win by points in wrestling, a wrestler must accumulate more points than their opponent by executing successful techniques like takedowns, reversals, escapes, and exposures. If no wrestler scores a “fall” by pinning their opponent’s shoulders, the wrestler with the highest score after the two periods of the match is declared the winner.

Q33: How are technical decisions made in wrestling matches when there’s disagreement among officials?
Ans 33: When there’s a disagreement among officials regarding a technical decision, the three officials (referee, chairperson, and judge) vote to resolve the issue. The decision is made by a majority vote, ensuring a fair ruling is given based on the consensus of the officials, which prevents biased decisions and maintains the integrity of the match.

Q34: What is the role of the “danger position” in wrestling scoring?
Ans 34: The “danger position” in wrestling occurs when a wrestler’s back is at a 90-degree angle to the mat, making them vulnerable to being pinned. When an opponent successfully places their rival in this position, they score points, and if the opponent is held in this position for five seconds, they receive an additional point, demonstrating control and dominance in the match.

Q35: How are “cautions” considered in wrestling when deciding a winner?
Ans 35: In case of a tie by points, wrestling officials use a system of tiebreakers to determine the winner. One of the key factors considered is the number of cautions each wrestler has received. The wrestler with fewer cautions is favored, as cautions reflect violations or passive behaviors during the match.

Q36: How does the “Golden Score” rule apply to wrestling matches?
Ans 36: The “Golden Score” rule is applied in case of a tie at the end of regular match time. If no winner is determined after the two periods, the match enters an extra 5-minute period. The first wrestler to score a point during this extended time is declared the winner, making the rule crucial for decisive outcomes in tight matches.

Q37: How has the inclusion of female wrestling in the Olympics impacted the sport?
Ans 37: The inclusion of female wrestling in the Olympics, starting with the Athens Games in 2004, marked a significant milestone for the sport. It brought global recognition and equality to women wrestlers, providing them with the same competitive opportunities as male wrestlers. This development has led to increased participation and visibility of women in the sport worldwide.

Q38: What are the key differences between Freestyle and Greco-Roman wrestling?
Ans 38: The main difference between Freestyle and Greco-Roman wrestling lies in the use of legs. In Greco-Roman wrestling, athletes cannot use their legs to attack or defend. In contrast, Freestyle wrestling allows both arms and legs to be used for holds and defense, offering a broader range of techniques and strategies in the match.

Q39: Why are officials from different nations required to officiate wrestling matches?
Ans 39: To ensure fairness and impartiality, wrestling regulations stipulate that officials from the same nation as any of the competitors cannot officiate that specific match. This rule helps prevent potential biases and ensures that the decisions made during the match are as neutral and objective as possible.

Q40: What is the significance of the “platform” in wrestling competitions?
Ans 40: The “platform” in wrestling competitions serves as the raised area where the wrestlers perform their bouts. It is typically about 1.10 meters high and surrounded by safety mats. The platform provides a controlled environment for the match, ensuring that the wrestlers are in a secure space that prevents injury and allows the officials to closely monitor the action.

Q41: What is the significance of “dao, pench, and paintra” in Indian Kushti?
Ans 41: In Indian Kushti, “dao, pench, and paintra” represent the core components of the wrestling style. “Dao” refers to the moves, “pench” to counter-moves, and “paintra” to stances. These elements together form the foundation of Kushti, a traditional form of wrestling that combines technique, strategy, and physical control, often practiced in mud pits and lasting long durations.

Q42: How does the duration of a wrestling bout differ across age categories?
Ans 42: The duration of wrestling bouts varies depending on the age category. For U-15 cadets and veterans, the match consists of two periods of 2 minutes each, with a 30-second break in between. For junior and senior competitors, each period lasts 3 minutes with a similar break, allowing for longer and more intense bouts at higher levels of competition.

Q43: What is the role of “exposure” in wrestling and how is it scored?
Ans 43: “Exposure” in wrestling refers to the moment when a wrestler turns their opponent’s shoulders towards the mat, breaking the 90-degree angle of their back. This position is critical for scoring points. When a wrestler exposes their opponent in this way, they score points, and if held for 5 seconds, they earn an additional point for maintaining control.

Q 44: What is the process of selecting weight divisions in wrestling competitions?
Ans 44: In wrestling, competitors are categorized into different weight divisions to ensure fairness. There are specific weight classes for men and women, ranging from lighter categories like 30 kg for girls to heavier categories such as 110 kg for men. Wrestlers must meet the weight requirements before the competition to ensure an even contest within their designated class.

Q45: How does a wrestler score points for a “reversal” during a bout?
Ans 45: A “reversal” occurs when a wrestler who is underneath manages to completely reverse their position and take control by coming on top. This is considered a significant shift in momentum and earns the wrestler one point. It showcases the wrestler’s ability to regain control during a dominant position held by the opponent.

Q46: What is the role of the coach during a wrestling match?
Ans 46: The coach plays a vital role in guiding and motivating the wrestler during a match. However, the coach must remain at the foot of the platform or at least two meters away from the edge of the mat. Their role is to provide tactical advice, keep the wrestler focused, and ensure the wrestler’s strategy aligns with the competition’s rules.

Q47: How does the wrestling mat’s design impact the competition?
Ans 47: The wrestling mat is designed to ensure safety and facilitate fair competition. It has a circular area with a 1-meter border and a 1.10-meter-high platform. The mat is 9 meters in diameter and is padded to protect competitors from injury. The mat’s markings and dimensions also help the referees assess actions like takedowns and exposures accurately.

Q48: What is the difference between “escape” and “reversal” in wrestling scoring?
Ans 48: “Escape” in wrestling occurs when a wrestler, who is in a disadvantaged position, works to break free and get to their feet while facing their opponent. This action scores one point. On the other hand, “reversal” occurs when the wrestler changes the position from being underneath to being on top, scoring one point as well but indicating a stronger control shift.

Q49: How are “cautions” handled in wrestling, and what are their implications?
Ans 49: “Cautions” in wrestling are given for violations of the rules, such as passive behavior or illegal moves. A wrestler who accumulates cautions during the match is penalized, and in the case of a tie in points, the wrestler with fewer cautions is preferred. The accumulation of cautions can significantly affect the outcome of a match, highlighting the importance of disciplined wrestling.

Q50: What defines a “fall” in wrestling, and how is it scored?
Ans 50: A “fall” in wrestling occurs when a wrestler successfully pins both of their opponent’s shoulders to the mat, effectively ending the bout. This is considered the highest-scoring and most decisive move in wrestling, as it immediately results in victory, regardless of points or other conditions in the match.

Assessment

Kabaddi

I. Answer the following Questions

Q1. List the landmarks in the history of Kabaddi in India.

Ans 1: Kabaddi, one of India’s oldest traditional sports, has seen several significant milestones. In 1938, the first Kabaddi competition was held in India, and in 1950, the All-India Kabaddi Federation was formed. The sport gained international recognition when it became part of the Asian Games in 1990. In 2014, Kabaddi was included in the Pro Kabaddi League, bringing the sport into the limelight, and has since become widely popular.

Q2. What is the system of scoring in Kabaddi?

Ans 2: In Kabaddi, points are earned by successfully raiding or defending. A raider scores points by touching an opponent or their half and returning to their side without being tagged. A defender scores if they tag or hold the raider. A team earns one point for a successful raid and two points for an “all-out” when the entire opposing team is out. Bonus points are awarded in specific situations, such as when the raider crosses a certain line.

Q3. What are the rules regarding substitutions?

Ans 3: In Kabaddi, teams are allowed to make substitutions during the match, but they can only substitute players during a stoppage in play. Substitutes can enter the game as long as they follow the rules, such as wearing the correct jersey number. Teams typically use substitutions to maintain fresh players for both attacking and defensive strategies. A substitution must occur within the allotted time and cannot be made in the middle of active play.

Q4. What is a bonus point?

Ans 4: A bonus point in Kabaddi is awarded when the raider touches the opponent’s “bonus line” in the opponent’s half of the court, provided that the raider crosses the line while holding their breath and without being tackled by the defense. This line is located 3 meters from the center line, and it adds an extra point to the raider’s team if they succeed. The bonus point adds a strategic element to the game.

Q5. What is the Golden Raid rule?

Ans 5: The Golden Raid rule is a concept applied in Kabaddi in certain tiebreaker situations. When a match is tied at the end of regular play, the Golden Raid gives each team one final chance to score a point and decide the outcome. The raider’s team must score a point to win, while the defending team must stop the raider. The first team to score wins the match under this rule, adding excitement and suspense.

II. Fill in the Blanks

1. The Kabaddi court measures 13 meters with a dividing line in between making it into identical halves.
2. Each team consists of a minimum 7 and maximum 12 players, but only 7 players take the ground at a time.
3. The duration of the match is two halves of 20 minutes with 5 minutes interval in case of men and junior boys, and of 15 minutes with 5 minutes interval in the case of women and junior girls.
4. Each team shall be allowed to take 2 “time outs” of 1 minute each in each half.

Kho-Kho

I. Fill in the Blanks

1. In Kho-Kho, one team becomes the chaser and the other the runners.
2. Many historians say that Kho-Kho is actually a modified form of “Run and Catch”.
3. The first ever book of Kho-Kho rules was published from Gymkhana Baroda, in 1939.
4. The year 1936 got the golden opportunity for the game of Kho-Kho when the Berlin Olympics featured an exhibition of Kho-Kho in the main stadium.
5. The first ever All India Kho-Kho Championships were organised at Patiala in 1959-60 under the auspices of the Kho-Kho Federation of India.
6. The Indian Olympic Association has included kho-kho as a discipline in the next Asian Games to be held in New Delhi in 2029.

II. State whether True or False

1. In Kho-Kho, each team consists of 15 players, but only 12 players take the field for a contest

Ans 1: False – In Kho-Kho, each team consists of 12 players, not 15, and only 9 players take the field for a contest.

2. A match consists of 4 innings. An innings consists of chasing and running turns of 9 minutes each.

Ans 2: True – A match consists of 4 innings. Each inning has chasing and running turns of 9 minutes each.

3. The chasers can only run in one direction and cannot cut across the sitters unlike the dodgers who can run randomly and in between the sitters.

Ans 3: True – The chasers can only run in one direction and cannot cut across the sitters, unlike the dodgers who can run randomly and in between the sitters.

4. The equipment used in Kho-Kho are posts, two watches, and score board.

Ans 4: False – The equipment used in Kho-Kho includes posts, a scoreboard, and whistles. Watches are not standard equipment.

5. A Kho-Kho playground (or pitch) is rectangular. It is 29 meters in length and 16 meters in width.

Ans 5: False – A Kho-Kho playground is rectangular with a length of 29 meters and a width of 16 meters, not 20 and 9 meters.

6. One side of the rectangle is 20 meter and the other side is 9 meters.

Ans 6: False – The dimensions of the rectangle are 29 meters by 16 meters, not 20 meters by 9 meters.

7. At the end of the innings there is an interval of 5 minutes and an interval of 2 minutes, in between the turns.

Ans 7: False – At the end of an inning, there is an interval of 2 minutes, not 5 minutes. There is no specific 2-minute interval between the turns.

Judo

I. Answer the following Questions

Q1. Briefly list the typical characteristics of Judo?

Ans 1: Judo is a martial art that focuses on balance, leverage, and the use of an opponent’s force against them. The primary techniques include throwing, grappling, and joint locks. It also involves submissions through chokeholds. Judo emphasizes discipline, respect, and skill development. Unlike other martial arts, striking is not allowed. Judo practitioners, known as judokas, wear a uniform called a judogi and compete within weight categories, following specific rules and regulations during matches.

Q2. Why should we learn Judo?

Ans 2: Learning Judo offers various benefits. It improves physical fitness, agility, and strength while teaching important life skills like discipline, focus, and respect for others. Judo also enhances mental toughness and problem-solving abilities by encouraging practitioners to think strategically. Additionally, it provides self-defense skills and boosts confidence. Since Judo is a non-contact, safe sport, it’s ideal for people of all ages, promoting both mental and physical well-being.

Q3. How has Judo developed in India?

Ans 3: Judo has seen significant growth in India since its introduction in the early 20th century. Initially influenced by traditional Indian wrestling, Judo gained formal recognition through organizations like the Indian Judo Federation. In the 1960s, India hosted the World Judo Championship in New Delhi, which helped popularize the sport. Over time, India has produced talented judokas who have represented the country in international competitions, including the Olympics, fostering greater interest in the sport across the nation.

II. Fill in the Blanks

1. There is one referee who walks around inside the contest area and conducts the match and there are two judges who sit diagonally across the mat from one another, each in a corner.
2. Contestants, who are known as judokas, compete for 5 minutes for men and 4 minutes for women.
3. The judoka wears loose-fitting judo uniforms called judogi. (because they allow free movement and comfort during throws and grappling techniques.)
4.  The entire competition area in judo is approximately 150 to 170 square feet (14 to 16 meters).
5. In the middle of the contest area are two pieces of tape, one blue and one white.
6. To win the contest, a Judoka must score an ippon, a score that equals 10 points by using successful Judo
7. Penalty points can also be awarded against a Judoka. These penalties are: shido, hansoku-make, and keikoku.

Wrestling

I. Answer the following Questions

Q1. List the landmarks in the history of wrestling in India?

Ans 1: Wrestling has been an important part of Indian culture for centuries. Some key landmarks in its history include the mention of wrestlers like Bhima in the Mahabharata and Hanuman in the Ramayana. The game was known as Malla Yuddha. During the British colonial era, wrestling gained support and was integrated into military practices. In modern times, India became one of the top countries in wrestling, hosting the World Wrestling Championship in New Delhi in 1967. Female wrestling became an Olympic discipline in 2004.

Q2. List and describe the scoring rules and terms of wrestling.

Ans 2:  In wrestling, scoring is based on the position and actions during the bout. Takedown scores 1 point for bringing the opponent to the mat. Exposure scores points when the opponent’s back is turned to the mat. Reversal scores 1 point when the bottom wrestler reverses the position. Escape is also worth 1 point for escaping a dominant hold. A fall (when both shoulders of the opponent touch the mat) results in an automatic win. The points can vary depending on the severity of the moves and throws.

II. Fill in the Blanks

1. It is a form of combat sports involving grappling type techniques such as clinch, fighting, throws, take downs, joint locks, and other grappling holds.
2. In Greco-Roman, a wrestler may not attack his/her opponent’s legs, nor use his/her own legs to trip, lift or execute other moves.
3. In freestyle, both the arms and legs may be used to execute holds or to defend against attack.
4. International wrestling is contested on a mat, with a 9-meter circular competition area.
5. There are three officials for every international wrestling match, a referee (on the mat) plus a chairperson and a judge.
6. If a wrestler scores 10 points more than his opponent at any time, the round is stopped.

Chapter 7 Team Games and Sports II

Question/Answer & Activity………………Updated Solution 2024-2025

This complete solution is prepared as per the latest syllabus of 2024-25. If you have any further queries, feel free to ask!